Carl DeJuliis 20:07 row
4,060
Meters
20:07.4
Time
2:28.6
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 753 |
| Drag Factor | 133 |
January 10, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,060 | 2:28.6 | 106 | 666 | 221 | 37 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 38 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 38 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 37 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 37 |
| 20:07.4 | 20 | 3:05.0 | 55 | 490 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.