Carl DeJuliis 1:01:07 row
11,063
Meters
1:01:07.4
Time
2:45.7
Pace
568
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 2186 |
| Drag Factor | 84 |
January 11, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.4 | 11,063 | 2:45.7 | 77 | 557 | 568 | 35 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 36 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 37 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 35 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 36 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 34 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 35 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 36 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 36 |
| 50:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 36 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 36 |
| 1:00:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 36 |
| 1:01:07.4 | 191 | 2:56.4 | 64 | 480 | 9 | 33 |
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