Carl DeJuliis 1:00:27 row
10,019
Meters
1:00:27.7
Time
3:01.0
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 34 |
| Stroke Count | 2100 |
| Drag Factor | 83 |
January 12, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.7 | 10,019 | 3:01.0 | 59 | 503 | 501 | 34 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 35 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 36 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 36 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 36 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 36 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 35 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 36 |
| 40:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 34 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 33 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 33 |
| 55:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 33 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 33 |
| 1:00:27.7 | 54 | 4:16.4 | 21 | 371 | 2 | 25 |
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