Carl DeJuliis 15:07 row
2,749m
Meters
15:07.2
Time
2:45.0
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
April 20, 2015 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,749m | 2:45.0 | 78 | 568 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |