Carl DeJuliis 40:27 row
8,017m
Meters
40:27.5
Time
2:31.3
Pace
428
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
April 27, 2015 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.5 | 8,017m | 2:31.3 | 101 | 647 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 40:27.5 | 83m | 2:45.6 | 77 | 564 | 24 |