Carl DeJuliis 15:06 row
3,104m
Meters
15:06.3
Time
2:25.9
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
May 05, 2015 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,104m | 2:25.9 | 112 | 687 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 15:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |