Carl DeJuliis 30:29 row
6,015
Meters
30:29.8
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
May 05, 2015 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.8 | 6,015 | 2:32.1 | 99 | 627 | 319 | 27 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 30:29.8 | 97 | 2:33.6 | 97 | 604 | 5 | 24 |