Carl DeJuliis 1:00:07 row

12,027m

Meters

1:00:07.0

Time

2:29.9

Pace

653

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26

May 15, 2015 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.0 12,027m 2:29.9 104 657 26
5:00.0 974m 2:34.0 96 629 28
10:00.0 1,037m 2:24.6 116 698 30
15:00.0 1,042m 2:23.9 117 703 30
20:00.0 1,006m 2:29.1 106 663 28
25:00.0 1,024m 2:26.4 111 683 29
30:00.0 1,007m 2:28.9 106 664 28
35:00.0 964m 2:35.6 93 619 27
40:00.0 990m 2:31.5 101 646 27
45:00.0 964m 2:35.6 93 619 27
50:00.0 996m 2:30.6 102 652 27
55:00.0 957m 2:36.7 91 612 27
1:00:00.0 1,049m 2:22.9 120 711 29
1:00:07.0 17m 3:25.8 40 438 9