Carl DeJuliis 1:00:07 row
12,027m
Meters
1:00:07.0
Time
2:29.9
Pace
653
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 26 |
May 15, 2015 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.0 | 12,027m | 2:29.9 | 104 | 657 | 26 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
35:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
40:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
45:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
50:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
55:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
1:00:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |