Carl DeJuliis 1:00:07 row
12,104m
Meters
1:00:07.9
Time
2:29.0
Pace
659
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
May 16, 2015 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,104m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 1:00:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |