Carl DeJuliis 1:03:39 row
12,017m
Meters
1:03:39.5
Time
2:38.9
Pace
592
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
May 19, 2015 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.5 | 12,017m | 2:38.9 | 87 | 600 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 1:03:39.5 | 731m | 2:30.1 | 103 | 655 | 28 |