Carl DeJuliis 1:00:06 row
12,119m
Meters
1:00:06.0
Time
2:28.7
Pace
662
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 29 |
May 22, 2015 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.0 | 12,119m | 2:28.7 | 106 | 665 | 29 |
5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
1:00:06.0 | 15m | 3:20.0 | 44 | 450 |