Carl DeJuliis 30:06 row
6,135
Meters
30:06.2
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
May 25, 2015 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,135 | 2:27.2 | 110 | 671 | 337 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |