Carl DeJuliis 1:00:07 row
12,309
Meters
1:00:07.5
Time
2:26.5
Pace
680
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
May 28, 2015 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,309 | 2:26.5 | 111 | 678 | 680 | 27 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 1:00:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |