Carl DeJuliis 1:00:07 row
12,309m
Meters
1:00:07.5
Time
2:26.5
Pace
680
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
May 28, 2015 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,309m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 1:00:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |