Carl DeJuliis 1:00:08 row

12,512m

Meters

1:00:08.4

Time

2:24.1

Pace

699

Calories

Average Watts117
Calories Per Hour701
Stroke Rate28

May 30, 2015 09:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.4 12,512m 2:24.1 117 701 28
5:00.0 964m 2:35.6 93 619 29
10:00.0 1,014m 2:27.9 108 672 30
15:00.0 1,051m 2:22.7 120 714 30
20:00.0 1,036m 2:24.7 115 696 30
25:00.0 1,056m 2:22.0 122 720 30
30:00.0 1,031m 2:25.4 114 691 30
35:00.0 1,086m 2:18.1 133 757 31
40:00.0 1,034m 2:25.0 115 694 30
45:00.0 1,035m 2:24.9 115 695 30
50:00.0 1,014m 2:27.9 108 672 29
55:00.0 1,064m 2:20.9 125 729 31
1:00:00.0 1,106m 2:15.6 140 782 32
1:00:08.4 23m 3:02.6 57 497 8