Carl DeJuliis 1:00:08 row
12,512
Meters
1:00:08.4
Time
2:24.1
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
May 30, 2015 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,512 | 2:24.1 | 117 | 701 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 29 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 1:00:08.4 | 23 | 3:02.6 | 57 | 497 | 8 |