Carl DeJuliis 1:00:07 row
12,528m
Meters
1:00:07.7
Time
2:23.9
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
June 02, 2015 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,528m | 2:23.9 | 117 | 703 | 28 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 1:00:07.7 | 17m | 3:46.4 | 30 | 403 | 9 |