Carl DeJuliis 1:17:08 row
16,016m
Meters
1:17:08.4
Time
2:24.4
Pace
869
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
June 08, 2015 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:08.4 | 16,016m | 2:24.4 | 116 | 699 | 30 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 30 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 30 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 30 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 30 |
| 50:00.0 | 2,070m | 2:24.9 | 115 | 695 | 30 |
| 1:00:00.0 | 2,094m | 2:23.2 | 119 | 709 | 30 |
| 1:10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 30 |
| 1:17:08.4 | 1,494m | 2:23.3 | 119 | 708 | 30 |