Carl DeJuliis 1:00:06 row
12,600m
Meters
1:00:06.8
Time
2:23.1
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
June 10, 2015 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,600m | 2:23.1 | 119 | 710 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 1:00:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |