Carl DeJuliis 1:00:05 row
12,278m
Meters
1:00:05.3
Time
2:26.8
Pace
674
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
June 16, 2015 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 12,278m | 2:26.8 | 111 | 680 | 29 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 1:00:05.3 | 14m | 3:09.2 | 52 | 477 |