Carl DeJuliis 1:00:06 row
12,695m
Meters
1:00:06.5
Time
2:22.0
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
June 18, 2015 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,695m | 2:22.0 | 122 | 720 | 28 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 1:00:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |