Carl DeJuliis 1:00:06 row
12,306m
Meters
1:00:06.6
Time
2:26.5
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
June 22, 2015 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,306m | 2:26.5 | 111 | 682 | 28 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 1:00:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |