Carl DeJuliis 1:00:06 row
12,233m
Meters
1:00:06.0
Time
2:27.3
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
June 23, 2015 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,233m | 2:27.3 | 109 | 676 | 28 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 |