Carl DeJuliis 1:00:06 row
12,092m
Meters
1:00:06.7
Time
2:29.1
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
June 24, 2015 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,092m | 2:29.1 | 106 | 663 | 28 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 1:00:06.7 | 15m | 3:43.3 | 31 | 408 |