Carl DeJuliis 1:00:07 row
12,387
Meters
1:00:07.5
Time
2:25.6
Pace
684
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
June 30, 2015 02:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,387 | 2:25.6 | 113 | 682 | 684 | 28 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 1:00:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |