Carl DeJuliis 1:00:07 row
12,387m
Meters
1:00:07.5
Time
2:25.6
Pace
684
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
June 30, 2015 02:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,387m | 2:25.6 | 113 | 690 | 28 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 1:00:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |