Carl DeJuliis 1:00:05 row
12,069m
Meters
1:00:05.2
Time
2:29.3
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
July 07, 2015 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 12,069m | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 1:00:05.2 | 13m | 3:20.0 | 44 | 450 |