Carl DeJuliis 10:12 row
2,015m
Meters
10:12.1
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
July 09, 2015 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.1 | 2,015m | 2:31.8 | 100 | 643 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 10:12.1 | 36m | 2:48.0 | 74 | 553 | 15 |