Carl DeJuliis 1:00:06 row
12,046m
Meters
1:00:06.5
Time
2:29.6
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
July 13, 2015 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,046m | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 1:00:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |