Carl DeJuliis 40:05 row
8,085
Meters
40:05.1
Time
2:28.7
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
July 15, 2015 04:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,085 | 2:28.7 | 106 | 658 | 440 | 29 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 40:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |