Carl DeJuliis 15:07 row
2,919m
Meters
15:07.6
Time
2:35.4
Pace
153
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
July 23, 2015 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,919m | 2:35.4 | 93 | 620 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |