Carl DeJuliis 1:00:28 row
12,019m
Meters
1:00:28.9
Time
2:30.9
Pace
646
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
July 26, 2015 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.9 | 12,019m | 2:30.9 | 102 | 650 | 28 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 1:00:28.9 | 96m | 2:30.5 | 103 | 653 | 25 |