Carl DeJuliis 15:05 row
2,979
Meters
15:05.7
Time
2:32.0
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
July 28, 2015 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,979 | 2:32.0 | 100 | 642 | 29 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 15:05.7 | 15 | 3:10.0 | 51 | 475 |