Carl DeJuliis 15:07 row
2,923m
Meters
15:07.4
Time
2:35.2
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
July 28, 2015 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,923m | 2:35.2 | 94 | 622 | 23 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 15:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |