Carl DeJuliis 11:15 row
2,221m
Meters
11:15.2
Time
2:32.0
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
August 03, 2015 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.2 | 2,221m | 2:32.0 | 100 | 642 | 29 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 11:15.2 | 262m | 2:23.5 | 118 | 707 | 30 |