Carl DeJuliis 1:00:06 row
11,435m
Meters
1:00:06.4
Time
2:37.6
Pace
601
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
August 11, 2015 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,435m | 2:37.6 | 89 | 607 | 26 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 1:00:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |