Carl DeJuliis 1:01:04 row
12,019
Meters
1:01:04.3
Time
2:32.4
Pace
632
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
August 22, 2015 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.3 | 12,019 | 2:32.4 | 99 | 640 | 632 | 29 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 30 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 29 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 29 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 28 |
| 50:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 1:01:04.3 | 244 | 2:11.7 | 153 | 826 | 14 | 31 |