Carl DeJuliis 15:07 row
2,851m
Meters
15:07.1
Time
2:39.0
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
August 24, 2015 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,851m | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 15:07.1 | 19m | 3:06.8 | 54 | 484 | 9 |