Carl DeJuliis 15:07 row
2,904m
Meters
15:07.9
Time
2:36.3
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
August 31, 2015 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,904m | 2:36.3 | 92 | 615 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 15:07.9 | 20m | 3:17.5 | 45 | 456 | 8 |