Carl DeJuliis 31:07 row
6,078m
Meters
31:07.9
Time
2:33.6
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
September 04, 2015 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.9 | 6,078m | 2:33.6 | 96 | 632 | 29 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 31:07.9 | 219m | 2:35.0 | 94 | 623 | 28 |