Carl DeJuliis 31:07 row
6,078
Meters
31:07.9
Time
2:33.6
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
September 04, 2015 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.9 | 6,078 | 2:33.6 | 96 | 603 | 313 | 29 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 |
| 31:07.9 | 219 | 2:35.0 | 94 | 583 | 11 | 28 |