Carl DeJuliis 15:29 row
3,021m
Meters
15:29.5
Time
2:33.8
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
September 06, 2015 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.5 | 3,021m | 2:33.8 | 96 | 630 | 28 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 15:29.5 | 97m | 2:32.0 | 100 | 642 | 26 |