Carl DeJuliis 15:29 row
3,021
Meters
15:29.5
Time
2:33.8
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
September 06, 2015 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.5 | 3,021 | 2:33.8 | 96 | 604 | 156 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 15:29.5 | 97 | 2:32.0 | 100 | 610 | 5 | 26 |