Carl DeJuliis 30:06 row
5,822m
Meters
30:06.8
Time
2:35.1
Pace
308
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
September 08, 2015 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,822m | 2:35.1 | 94 | 622 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 30:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |