Carl DeJuliis 2:16 row
249m
Meters
2:16.7
Time
4:34.4
Pace
13
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
September 08, 2015 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 249m | 4:34.4 | 17 | 358 | 16 |
| 2:16.7 | 250m | 4:33.4 | 17 | 358 | 16 |