Carl DeJuliis 20:06 row
3,850m
Meters
20:06.1
Time
2:36.6
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
September 17, 2015 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,850m | 2:36.6 | 91 | 613 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 20:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |