Carl DeJuliis 30:42 row
6,017m
Meters
30:42.4
Time
2:33.0
Pace
315
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
September 22, 2015 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.4 | 6,017m | 2:33.0 | 98 | 635 | 28 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 30:42.4 | 136m | 2:35.8 | 92 | 618 | 26 |