Carl DeJuliis 30:39 row
6,021
Meters
30:39.0
Time
2:32.7
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
September 27, 2015 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.0 | 6,021 | 2:32.7 | 98 | 620 | 317 | 27 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 30:39.0 | 123 | 2:38.5 | 88 | 553 | 6 | 25 |