Carl DeJuliis 15:06 row
2,853m
Meters
15:06.9
Time
2:38.9
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
September 30, 2015 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,853m | 2:38.9 | 87 | 600 | 22 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 15:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |