Carl DeJuliis 1:00:09 row
11,471m
Meters
1:00:09.0
Time
2:37.3
Pace
606
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
October 04, 2015 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 11,471m | 2:37.3 | 90 | 609 | 26 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 1:00:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 1:00:09.0 | 22m | 3:24.5 | 41 | 440 | 13 |