Carl DeJuliis 15:55 row
3,016m
Meters
15:55.1
Time
2:38.3
Pace
149
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
October 08, 2015 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.1 | 3,016m | 2:38.3 | 88 | 603 | 28 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 15:55.1 | 180m | 2:33.0 | 98 | 635 | 27 |