Carl DeJuliis 15:07 row
2,975m
Meters
15:07.6
Time
2:32.5
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
October 10, 2015 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,975m | 2:32.5 | 99 | 639 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 15:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |