Carl DeJuliis 15:07 row
2,975
Meters
15:07.6
Time
2:32.5
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
October 10, 2015 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,975 | 2:32.5 | 99 | 630 | 159 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 15:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 |