Carl DeJuliis 45:07 row
8,708
Meters
45:07.1
Time
2:35.4
Pace
461
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
October 10, 2015 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 8,708 | 2:35.4 | 93 | 613 | 461 | 25 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 27 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 45:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 8 |