Carl DeJuliis 1:00:06 row
11,407m
Meters
1:00:06.8
Time
2:38.0
Pace
598
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
October 15, 2015 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,407m | 2:38.0 | 89 | 604 | 26 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 1:00:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |