Carl DeJuliis 1:00:06 row
11,389m
Meters
1:00:06.9
Time
2:38.3
Pace
599
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
October 20, 2015 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,389m | 2:38.3 | 88 | 603 | 26 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 1:00:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |